Find Your Queen Mode Session
Queen Mode sessions are 90 minutes.
Your squad determines your training frequency
Rising
1 session per week
Development
2 sessions per week
Performance
3 sessions per week
Current schedule
Session days, times, venues and Term dates are being finalised. Confirmed information will be published here.
10-week Terms · 4 Terms planned across the year. Sign-ups are planned by Term or by Year.

After enrolment
Following enrolment, families will receive relevant session information including:
- Day
- Time
- Venue
- Pathway
- Term dates
- Arrival requirements
- Program information